6:00am
Yesterday (2009-11-27) 81.5kg
Breakfast (subtotal = 267 kcal): Kellogg's Special K 40g (150 kcal) + cream soup (114 kcal) + 녹차 (3 kcal)
Lunch (subtotal = 805 kcal): coffee flavour milk (165 kcal) + instant cup noodle (370 kcal) + bread (270 kcal)
Dinner (subtotal = 1,439 kcal): 밥 (300 kcal) + 김치찌게 (57 kcal) + 2 leaf pies (290 kcal)+ Lotte 몽셀 Cream cake (165 kcal) + Lotte 카스타드 (110 kcal) + dried squid (217 kcal) + yogurt with honey (300 kcal)
Total caloric intake = 2,511 kcal
1,106 steps ( 0.696 km; 37.7 kcal; 0h 27m 17s)
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