7:22am
Yesterday (2009-11-25) 82.3kg
Breakfast (subtotal = 280 kcal): Kellogg's Special K 40g (150 kcal) + Milk 200ml (130 kcal)
Lunch (subtotal = 758 kcal): a banana (93 kcal) + a persimmon (66 kcal) + a mandarin (30 kcal) + yogurt with honey (300 kcal) + Tofu 200g (160 kcal) + Kimchi (11 kcal) + an apple (98 kcal)
Skipped Dinner
Total caloric intake = 1,038 kcal
2,521 steps ( 1.588 km; 88.1 kcal; 0h 45m 42s)
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