6:00am
Yesterday (2009-11-26) 82.5kg
Breakfast (subtotal = 310 kcal): Kellogg's Special K 40g (150 kcal) + Milk 200ml (130 kcal) + a mandarin (30 kcal)
Lunch (subtotal = 1,655 kcal): 2 bananas (186 kcal) + 2 persimmons (132 kcal) + 3 mandarins (90 kcal) + yogurt with honey (300 kcal) + Tofu 200g (160 kcal) + Kimchi (11 kcal) + an apple (98 kcal) + coffee (52 kcal) + 2 sweat potatoes (512 kcal) + cream soup (114 kcal)
Skipped Dinner
Total caloric intake = 1,965 kcal
1,389 steps ( 0.875 km; 47.4 kcal; 0h 33m 07s)
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