4:10am
Yesterday (2009-11-09) 84.6kg
Breakfast (subtotal = 858 kcal): Kellogg's Special K 40g (150 kcal) + Lowfat milk 200ml (100 kcal) + 2 sweet potatoes (256 kcal) + yogurt with honey (300 kcal) + tea (52 kcal)
Lunch (subtotal = 774 kcal): Tofu 140g (111 kcal) + Kimchi (11 kcal) + yogurt with honey (300 kcal) + tea (52 kcal) + 떡4개 (300 kcal)
Dinner (subtotal = 420 kcal): 월남쌈 (420 kcal)
Total caloric intake = 2,052 kcal
1,927 steps ( 1.214 km; 67.3 kcal; 0h 30m 23s)
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