5:00am
Yesterday (2009-11-08) 83.7kg
Breakfast (subtotal = 616 kcal): Kellogg's Special K 40g (150 kcal) + Lowfat milk 200ml (100 kcal) + 2 sweet potatoes (256 kcal) + a half of apple (50 kcal) + 2 pieces of korean melon (60 kcal)
Lunch (subtotal = 601 kcal): 비빔밥 (536 kcal) + 된장국 (65 kcal)
Dinner (subtotal = 1,500 kcal): 뷔페(약 1,500 kcal)
Total caloric intake = 2,717 kcal
1,710 steps ( 1.077 km; 59.7 kcal; 0h 37m 18s)
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