Diet 20091008

5:50am

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Yesterday (2009-10-07)

Skipped Breakfast
Lunch 12:30pm (subtotal = 487.56 kcal): Tofu 128g (90 kcal) + 송편 65g (137.8 kcal) + a sweet potato 92g (117.76 kcal) + milk 200ml (130 kcal) + 열무김치 (12 kcal)
Dinner 6:40pm (subtotal = 240 kcal): Kenko Diet Cookie 5개 (110 kcal) + milk 200ml (130 kcal)

Total caloric intake = 727.56 kcal

4,820steps (3.036km; 176.4kcal; 0h 46m 17s)