8:00am
Yesterday (2009-10-24) 85.5kg
Breakfast (subtotal = 250 kcal): Kellogg's Special K 40g (150 kcal) + Lowfat milk 200ml (100 kcal)
Lunch (subtotal = 637 kcal): Boiled rice 200g (300 kcal) + Kimchi (11 kcal) + Fried egg (106 kcal) + toasted laver (125 kcal) + yogurt (95 kcal)
Dinner (subtotal = 1,183.5 kcal): Cup-noodle (280 kcal) + a piece of Korean style sushi (48 kcal) + a piece of fried bean curd with vinegared rice (88.5 kcal) + 복분자쥬스 (85 kcal) + 골뱅이 (100 kcal) + a piece of fried chicken (360 kcal) + 3 cups of beer (222 kcal)
Total caloric intake = 2,070.5 kcal
2,880 steps ( 1.814 km; 105.4 kcal; 0h 48m 28s)
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