Diet 20091012

7:50am

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Yesterday (2009-10-11)

Breakfast (subtotal = 270 kcal): Kellogg's Special K 40g (150 kcal) + milk 200ml (120 kcal)
Lunch (subtotal = 637 kcal): 바나나우유(195 kcal) + 떡만두국 (430 kcal) + 멘토스 2알 (12 kcal)
Dinner (subtotal = 1,000 kcal): 샤브샤브 (510 kcal) + alpha

Total caloric intake = 1,907 kcal

9,763 steps (6.150 km; 357.4 kcal; 1h 42m 22s)