6:40am
***
Yesterday (2009-10-13)
Breakfast (subtotal = 270 kcal): Kellogg's Special K 40g (150 kcal) + milk 200ml (120 kcal)
Skipped Lunch
Dinner (subtotal = 178 kcal): 사과 1개 (98 kcal) + 배 반쪽 (80 kcal)
Total caloric intake = 448 kcal
9,836 steps (6.196 km; 360.0 kcal; 2h 00m 54s)
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