6:40am
Yesterday (2009-10-20) 85.9kg
Breakfast (subtotal = 270 kcal): Kellogg's Special K 40g (150 kcal) + Lowfat milk 200ml (120 kcal)
Lunch (subtotal = 712 kcal): spaghetti (575 kcal) + Kimchi (30 kcal) + an anchovy (87 kcal) + a piece of pear (20 kcal)
Dinner (subtotal = 550 kcal): 2 Rice Wraps (? 420 kcal) + a lots of chinese dates (? 35 kcal) + yogurt (95 kcal)
Total caloric intake = 1,532 kcal
3,658 steps ( 2.304 km; 133.9 kcal; 0h 58m 0s)
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